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Welcome to your creativity

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ABOUT Us

Established in 2019, the idea for this studio was manifested long ago.

"I wanted a creative space in which I could bring together years of experience and my love and passion for various work under one roof. This physical and virtual studio has been my love child for many a moons and I am so glad to share it with you. 

I hope you will find movement, creativity and love here with us."

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-Ponnie Matin Pelchat 

Babywearing educator knitting instructor postpartum exercise fitness Zumba 

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About
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Kangatraining
is more than a postnatal workout. 

It’s an opportunity for you to bond with your baby, build lifelong friendships with other moms and do something fun for yourself, all while building strength and fitness. Developed by Sports Scientists, Midwives and Pelvic Floor Physios, it’s the perfect match between postpartum recovery and “at your own level” challenging workout. Each one-hour class includes a warmup, cardio, safe pelvic floor and core training, barre, endurance training, stretching and baby carrier checks and adjustments. Classes are designed in such a way that allows your baby to stay happy (or nap) while you get to nourish your bodies and soul. Besides the traditional Kangatraining class, we also offer PreKanga (for pregnant clients) KangaonWheel (stroller class) KangaTrail, KangaMix, Powerhouse (a class only about the pelvic floor) KangaBurn (HITT class) KangaKids  and PapaKanga.

KangaTraining

Building An Accessible Community

Sometimes the going gets tough and that is when you need people the most. We strive to make our products and services accessible to people with different levels of income, so that financial resources need not be a barrier to a persons ability to access our product or servicesPlease contact us if you feel you could benefit from any of our services.

We will happily assist you with a sliding scale or barter. 

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